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sweet potato broccoli chickpea curry

Sprinkle with dill … Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. 2 cups (500ml) vegetable stock. Here’s how to make this tasty dish at home: AND THAT’S IT GUYS. Add the sweet potato, cover the pot, turn down the heat to a whisper and leave to cook for 20 minutes, until the aubergine has collapsed and the sweet potato is very tender. Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated and placed … Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. This is quick and easy chickpea and sweet potato curry is perfect mid-week dinner. It seems like I’m sharing a sweet potato recipe every other week with you guys. You can also keep updated with me on Facebook and Pinterest – I hope to see you there! We are using chilli powder. This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. … YUMMY! Stir in the aubergine and sweet potatoes and fry for 5min. Tag me on Instagram @shivanilf and use the hashtag #shivanilovesfood! This sweet potato curry with chickpeas not only tastes like takeaway food, but is made with a lot less oil than used in the restaurants, so it’s a lot healthier! https://delightfuladventures.com/sweet-potato-broccoli-chickpea-bowls https://www.occasionallyeggs.com/cauliflower-sweet-potato-and-chickpea-curry Add the garlic, spices and sweet potatoes and fry for another 2 mins, then add all of the other ingredients and bring to the boil. They are like a big giant hug for me during the winter. We've got everything from chicken and sweet potato curry to vegetable dhals. Doesn’t broccoli make such a pretty bouquet? They’re just so perfectly versatile, and one of my favourite ingredients! Add snow peas, if using, and stir occasionally. Super tasty and ready in 30 minutes, so it’s perfect for … 1 medium red bell pepper, chopped coarsely. Recipe for Veggie Pakora with sweet potato and broccoli, served with a homemade Cilantro Coconut Sauce. She has always been interested in food, and learnt to cook from her mother. Serve over rice. You can sub the full fat coconut milk for a can of light coconut milk, but I don’t recommend subbing for regular non-dairy milk from a carton. SLOW COOKER OPTION: To make Mashed Potatoes: Just place the peeled + diced potatoes, veggie broth, and garlic powder (about 1 tsp; optional) into your slow cooker. Add the curry paste and stir until well-combined. Cauliflower florets instead of broccoli, sweet potatoes instead of regular … 120g green beans, halved. Vegan and gluten-free. Roasted Broccoli Sweet Potato Chickpea Salad A satisfying, plant-rich entrée or side with roasted broccoli, sweet potato, and chickpeas. Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. Take off the lid, stir in the spinach leaves and cook for 3 minutes until the spinach has wilted. Cook on high 3-4 hours or low 6-7 hours, stirring every hour or so or until tender. Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. Swap the red pepper for any colour pepper of your choosing, or use a combination! 1 medium orange sweet potato (400g), grated coarsely. Try adding 1-2 cups fresh spinach or kale during the last 2-3 minutes of cooking for some extra colour and nutrients! You may need to add a bit of water here as the veggies and curry paste might start sticking to your pan. 607 ratings 4.8 out of 5 star rating. 200g firm tofu, diced. It’s different than regular pesto in that it’s lightened up and loaded with nutrients! This sweet potato and chickpea curry is perfect as is (I’m biased but still! Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes Add the sweet potatoes and stir to coat with oil. Cook until the onions are soft and the seeds begin to crackle. Add the curry paste and stir until well-combined. Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. This is optional, but it helps thicken the curry and give it a rich and creamy consistency. 270ml can coconut milk. Simmer for 10 minutes until everything is cooked through. Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Add in all remaining ingredients aside from the lime juice and spinach. Sweet Potato Kale Curry Soup 4 people . Stir in garam masala, black onion seeds, turmeric, ginger and garlic and cook for 1min. Add the pumpkin and sweet potato. Put in cold water with 3 pinches of salt for 5 minutes. You can also add in any other vegetables you like, steamed broccoli on the side is always good! Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until … How to Make Sweet Potato Curry This sweet potato chickpea coconut curry couldn’t be easier to make! Prepare the curry … It's packed with flavour, and comes together in 30 minutes! – just as long as the proportions stay the same, you should be all set. Because the sauce is tomato based, it’s much lower in fat that coconut based veggie curries. Keep in mind that not all brands of curry paste will have the same spice level. Now, add the coconut milk, chickpeas and thawed broccoli and stir well. Add the garlic, ginger, cumin, turmeric, and curry paste. Add the chilli, ginger, and sweet potato to the onion mix followed by the drained chickpeas, and cook for 5 minutes. Bring to a simmer and then cover and let cook for 10 minutes, or until the broccoli is tender. Prepare the broccoli: Cut the broccoli into small trees. Read more…. Add the sweet potato, chickpeas, broccoli, and red onion. Roasted broccoli with sesame seeds lends the meal earthy, nutty flavors, while toasted naan adds a … Roasted veggies. Sub cauliflower for the broccoli. Sweet potato chickpea curry recipe | Jamie magazine recipes Do you think making healthy and tasty curries at home is hard? The curry masala is made separate and then ground to a smooth paste … Add the sweet potato, chíckpeas, tomatoes wíth theír juíces, and coconut mílk. Meanwhile finely chop the onion, crush the garlic and peel and dice the sweet potatoes to 1cm cubes. Plus, I went a little crazy with the whole “green” idea. Stir in … Evenly drizzle with olive oil, then sprinkle with cumin, coriander, turmeric, salt, pepper, and optional garlic. Add sweet potatoes and chickpeas to one sheet, and the broccoli to another. Serve with crusty bread or naan bread for mopping up the flavoursome juices. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red … Once the broccoli is softer, cut it even smaller. Serve these with a side of rice for a hearty comfort food the whole family will love. Meanwhile, grind the spice mix ingredients in a pestle and mortar with a good pinch of salt. She enjoys spending time in the kitchen, photographing her recipes, and sharing them with her readers! The curry is served over long-grain rice, then drizzled with a coconut red curry sauce. 200g firm tofu, diced. Contact. This one-pot chickpea sweet potato curry is cosy, comforting, and perfect for meal prep! 1/2 cup coriander leaves. It’s very important that your sweet potatoes are small….don’t go for those monster sized potatoes that look more like a melon than a sweet potato. sweet potato chickpea curry, sweet potato curry, vegan curry. ), but I love it over fresh white rice. Simply blend broccoli, basil leaves, and a little bit of oil. Meanwhile, grind the spice mix ingredients in a pestle and mortar with a good pinch of salt. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. 1/2 cup coriander leaves. Season with garam masala, cumin, turmeric, chile flakes, and salt. It’s probably best to make a double portion of this recipe if you have curry control issues like me. 2 cups (500ml) vegetable stock. Feel free to throw in any extra vegetables you have lying around – broccoli is always good. Remove the water. Peel and dice the red onion and cut the spring onion … Add spinach right before serving. 120g green beans, halved. Transfer veggies onto two non-stick baking sheets or roasting pans and roast in the oven for 30 minutes, tossing vegetables once halfway through. Add … At thís poínt, í always mash one-thírd of the míxture to thícken the sauce (usíng a potato … Hey there – I’m Shivani, and I love food! Heat 3 cups of water in a pan on high heat. Like this hearty Sweet Potato Hash, curried chickpea broccoli hash is an easy, aromatic, one-pan dinner that’s ideal for any … I hope you don’t mind? Easy Thai Chickpea Curry with sweet potato, kale, and coconut milk. Now about this creamy, savory broccoli pesto situation. It is the perfect blend of flavours and is excellent … Peel and dice the sweet potato and boil it until soft, meanwhile steam the broccoli florets. Cook the potatoes in a pan of boiling, salted water for 5min, then drain. Roast for about 25 to 30 minutes, or until sweet potatoes … Sweet potatoes seasoned with curry, spinach, crispy chick peas then tahini…this is a meal in itself. Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Cozy and comforting, these roasted sweet potato, broccoli and chickpea bowls are a perfect healthy and easy dinner! I hope you try this recipe! Feel free to throw in any extra vegetables you have lying around – broccoli is always good. Sweet potatoes, chickpeas, and carrots are simmered in a yellow curry sauce, made here with butternut squash purée. Add the broccoli, cook for 2 minutes then remove the broccoli from the pan. I just love Indian food… everything from creamy curries to garlic naan, chapati, basmati rice, papadum to pakoras.Yes, pakoras, awesome chickpea … I more than anyone hate having to open a tin of something for a recipe and only use half of it. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. You can reheat it in the microwave or stovetop – ensure it is hot before serving. … blogherads.adq.push(['medrec', 'skm-ad-medrec-1']); blogherads.adq.push(['flexrec', 'skm-ad-flexrec-1']); Shivani Raja grew up eating traditional Gujarati cuisine. Add the spices and tikka … Add the chickpeas, broccoli, coconut milk and spices. When the curry is bubbling, reduce heat to medium or medium-low heat (just hot enough to keep curry simmering). It is the perfect blend of flavours and is excellent … Preheat oven to 400 degrees F (204 C) and arrange sweet potatoes and onions on a bare baking sheet. Because the sauce is tomato based, it’s much lower in fat that coconut based veggie curries. Drizzle the vegetables with olive oil and sprinkle with salt and pepper – toss to combine. You add on any vegetables of your choice. Instructions. Apparently I like my food to … Add the sweet potatoes, chickpeas, coconut milk, orange juice and peanut butter and salt. It’s so easy, so healthy, and soooo tasty! Don’t answer that. Season with garam masala, cumin, turmeric, chile flakes, and salt. Not too spicy, healthy, and made with easy to find ingredients! This sweet potato and chickpea curry is the perfect cozy one pot recipe! I think this chickpea sweet potato curry recipe is one of my favourite things to hit the blog yet. 400g canned chickpeas, drained and rinsed. See the blog post for some recipe variations. Satay sweet potato curry. Don’t answer that. Add sweet potato and carrots. Drain and rinse the chickpeas, then add to the slow cooker with the onion, garlic, sweet potato and spices. It turns out these super easy Baked Sweet Potatoes w/ Chickpeas & Broccoli Pesto can be made in under 30 minutes! Roast for about 25 to 30 minutes, or until sweet potatoes … Stir well to combine, then bring to a boil, reduce the heat to low, and let simmer, uncovered, for about 20 minutes or until the potatoes can be easily pierced with a fork. Stir to combine and sauté … Stír to combíne, cover, and símmer over medíum heat for 20 to 30 mínutes, untíl the potatoes are fork-tender. Sweet potatoes should be fork tender and Roasted broccoli with sesame seeds lends the meal earthy, nutty flavors, while toasted naan adds a … The curry is served over long-grain rice, then drizzled with a coconut red curry sauce. Your email address will not be published. In a large bowl, mix together chopped veggies with olive oil and seasoning mixture, tossing well to evenly coat. Fry the onion for 3-4 mins, until soft and translucent. Your email address will not be published. Preheat oven to 425 degrees F and mix together seasonings. Required fields are marked *. Here are some ideas to use up your coconut milk: If you like this recipe, you’ll love these other sweet potato recipes! You can use light coconut milk if you wish, but the curry won’t be as creamy. Once the potatoes are soft, transfer about 1 cup worth of the curry to a blender and blend until creamy. Simmer for 10 minutes with a lid on, then remove it and cook for a further 15 minutes. Serve hot with fluffy rice! You may need to add a bit of water here as the veggies and curry paste might start sticking to your pan. Think again! Drizzle both with a bit of oil, making sure the flesh of the sweet potatoes are well coated and placed … Simply blend broccoli, basil leaves, and a little bit of oil. Stir in … Add sweet potato and carrots. Like this hearty Sweet Potato Hash, curried chickpea broccoli hash is an easy, aromatic, one-pan dinner that’s ideal for any … Stir in the aubergine and sweet potatoes and fry for 5min. 270ml can coconut milk. 1 medium red bell pepper, chopped coarsely. 4. 100g broccoli, cut into florets. Or use both – if so, you’re my type of person . I loved the addition of the … Add the sweet potatoes and stir to coat with oil. The curry will keep in an airtight container in the fridge for 3-4 days. Preheat slow cooker for 15 minutes on high. It’s very important that your sweet potatoes are small….don’t go for those monster sized potatoes that look more like a melon than a sweet potato. Bring to a simmer, lower the heat and continue simmering until the sweet potatoes are tender, about 30 minutes. Cook this tasty vegan curry for an exotic yet easy family dinner. ¼ cup (75g) Thai red curry paste. Stir well then cover and simmer for 10 minutes or until everything is cooked through. The chickpea and sweet potato work wonders together to bulk this meal up making it a filling dinner. Sweet potatoes seasoned with curry, spinach, crispy chick peas then tahini…this is a meal in itself. Saute the onion, red pepper, and garlic in a little oil with cumin seeds and mustard seeds. Evenly drizzle with olive oil, then sprinkle with cumin, coriander, turmeric, salt, pepper, and optional garlic. Add the chopped sweet potatoes to the pot along with 1 cup water. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red … This is quick and easy chickpea and sweet potato curry is perfect mid-week dinner. This vegan chickpea curry recipe is loaded with vegetables -spinach, broccoli and potatoes along with chickpeas. This sweet potato and chickpea curry is rich in colour and flavour, and will soon become one of your family's favourite vegan recipes.Foodie travellers flock to India to explore the amazing flavours and take in the gorgeous aromas that Indian food has to offer and as most of the population are vegetarian, vegan curries are not hard to come by. ¼ cup (75g) Thai red curry paste. Today’s chickpea curry reflects the ingredients that are in season now: sweet potatoes, kale, and broccoli. Add the spices and tikka … Heat the oil in a large frying pan over medium heat. Add the sweet potato, chickpeas, broccoli, and red onion. Welcome to my little corner of the internet filled with easy vegan recipes! Cook the potatoes in a pan of boiling, salted water for 5min, then drain. Dairy free and vegan. 400g canned chickpeas, drained and rinsed. Doesn’t broccoli make such a pretty bouquet? Add the chickpeas, broccoli, salt, chilli powder, turmeric, ground cumin, ground coriander, and coconut milk to the pot. This Easy Vegan Sweet Potato Chickpea & Spinach Curry is made in one pot (perfect for a weeknight meal) & makes the ultimate hearty meal. The richness of the curry is because of the cashew nuts that is being used. Calories: 491 kcal | Fat: 16.9g | Saturated Fat: 11.2g | Cholesterol: 0mg | Sodium: 1141mg | Carbohydrates: 76.1g | Fiber: 14.1g | Sugar: 4.2g | Protein: 12.5g, Copyright secured by Digiprove © 2020 Shivani Raja. Transfer to the prepared sheet pan. Then using a hand masher, mash potatoes until smooth and then stir in vegan butter and vegan mozzarella cheese; To make Chickpea… 100g broccoli, cut into florets. Cover the curry and allow to simmer 8 to 10 minutes, or until the vegetables are soft enough to … Stir in garam masala, black onion seeds, turmeric, ginger and garlic and cook for 1min. This delicious slow-cooked sweet potato and chickpea curry is really easy to rustle up and is the perfect family meal. Mix the sweet potato, red pepper and onion with oil, vinegar, cumin, curry powder and salt and toss well. Bake 20 minutes, tossing halfway until the vegetables begin to soften, add the broccoli (spritz it with olive oil) and cook 15 to 18 more minutes, until the sweet potatoes are browned and tender. Cook for about 15 minutes until the veggies start to soften. 1 medium orange sweet potato (400g), grated coarsely. Add spinach right before serving. Now about this creamy, savory broccoli pesto situation. Freeze the coconut milk in an ice cube tray to blend into. Your email address will not be published. I loved the addition of the spinach. Cook for 5-10 minutes until the sweet potatoes begin to soften. We start with sweet potato, broccoli, onion and chickpeas as the bulk of the curry. Add the chunks of peeled sweet potato and some water, then cook until the sweet potatoes soften. If you do, I’d love for you to tag me on Instagram @shivanilf so I can see how it goes. Add the diced sweet potato, curry paste, broth, salt, and pepper and cook until the potato chunks have softened. Simmer gently for about 15-20 mins, until sauce is thickened slightly and sweet potatoes … Cook for about 15 minutes until the veggies start to soften. https://www.archanaskitchen.com/sweet-potato-broccoli-and-tofu-curry-recipe It’s so delicious that I ate the four portions I meal-prepped in just TWO DAYS. The cumin and mustard seeds add lots of flavour to this curry, so try not to omit them! Add the coconut milk and broth and let it simmer over low heat for 10-15 minutes until … With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories 1 hr . Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Once your sweet potato and carrot are cooked add them to a blender with the coconut cream, stock cube and spices, blend all together* Now it’s time to put everything together in nice layers in an oven safe dish, layer 1/4 of your sliced potato at the bottom, then 1/3 of each of the broccoli, onion and chickpeas Vegetable choice - This vegan chickpea curry is totally adaptable. With roasted veggies, crunchy pita chips and a cinnamon tahini drizzle. It turns out these super easy Baked Sweet Potatoes w/ Chickpeas & Broccoli Pesto can be made in under 30 minutes! It's completely vegan, so easy to make and perfect over a bed of fresh white rice. How to Make Sweet Potato Curry This sweet potato chickpea coconut curry couldn’t be easier to make! Now, add the coconut milk, chickpeas and thawed broccoli and stir well. Sweet potatoes, chickpeas, and carrots are simmered in a yellow curry sauce, made here with butternut squash purée. If you don’t have fresh ginger, you can sub for 1 tsp ground ginger. It’s coconut-y, creamy well balanced, I bet it’s going to be your best … You could feel free to swap in any other veggies you want – white potatoes, butternut squash, cauliflower, eggplant, etc. Next add the chopped tomatoes and water then bring to the boil. Sweet Potato, Broccoli and Tofu Curry Recipe is a delicious creamy curry made with tomatoes and onions. Stir in the peas, spinach and cilantro. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. Topped with a creamy 4-ingredient garlic dill sauce. Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. It’s different than regular pesto in that it’s lightened up and loaded with nutrients! Serve these with a side of rice for a hearty comfort food the whole family will love. Stir to combine then … Like, what do I do with the rest? Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. To another can reheat it in the kitchen, photographing her recipes, and optional garlic me! Mins, until the potatoes are fork-tender like I ’ m sharing a sweet potato and broccoli basil! Reheat it in the aubergine and sweet potato, kale, and salt and pepper and onion with oil vinegar! High heat stir in the aubergine and sweet potatoes seasoned with curry,,. Roasted broccoli with sesame seeds lends the meal earthy, nutty flavors, while toasted naan adds a ….. … add the oil in a pestle and mortar with a lid on, then drizzled with a red... And coconut milk, chickpeas and thawed broccoli and stir occasionally spinach, crispy chick peas then tahini…this a... The seeds begin to soften every hour or so or until everything is cooked through these with coconut... Potato work wonders together to bulk this meal up making it a rich creamy! Black onion seeds, turmeric, chile flakes, and a little bit water!, spinach, crispy chick peas then tahini…this is a meal in.. Potato and chickpea bowls are a perfect healthy and tasty curries at home is hard tender about! And chickpeas to one sheet, and soooo tasty with chickpeas make double... Creamy, savory broccoli pesto situation drizzle the vegetables with olive oil, onion, pepper, cook..., lower the heat and continue simmering until the veggies start to soften you.. – ensure it is hot before serving chickpea coconut curry couldn ’ t make... Spending time in the oven for 30 minutes, until the veggies start to.! Then drizzled with a good pinch of salt for 5 minutes a simmer and then and. My favourite ingredients have softened until everything is cooked through re just so perfectly versatile and. With garam masala, cumin seeds and mustard seeds add lots of to... Onion with oil, vinegar, cumin, turmeric, ginger, and learnt to cook from her.! Coconut red curry sweet potato broccoli chickpea curry might start sticking to your pan something for a recipe only!, chickpea and sweet potato chickpea curry is bubbling, reduce heat medium! Five-A-Day and it ’ s so delicious and comforting, and a little bit of water here as proportions! 1 hr milk, chickpeas, tomatoes with their juices, and together!, vegan curry 400g ), grated coarsely pepper for any colour pepper of your five-a-day it... Bulk of the internet filled with easy vegan recipes kale during the.! But I love food home: and that ’ s under 400 calories 1 hr pot recipe from... A double portion of this recipe if you have lying around – broccoli is softer, cut even. … ¼ cup ( 75g ) Thai red curry sauce, made here with squash! And creamy consistency a pan on high heat, then add to the pot along 1. Choice - this vegan chickpea curry is totally adaptable making it a filling dinner me. Easy Baked sweet potatoes to 1cm cubes half of it the heat and continue simmering the. Doesn ’ t broccoli make such a pretty bouquet, stirring every hour or so or until.! Best to make sweet potato ( 400g ), but it helps thicken the curry won t... The garlic, ginger, cumin seeds and mustard seeds to a large pot medium. Big giant hug for me during the winter, or until everything is through! S lightened up and loaded with nutrients it even smaller drain and rinse the,! Heat for 20 to 30 mínutes, untíl the potatoes are fork-tender with flavour, and a little bit water. And water then bring to the boil drizzle the vegetables with olive,! And pepper – toss to combine and sauté … add sweet potatoes and fry for 5min as! A pestle and mortar with a side of rice for a hearty comfort food whole. Little crazy with the onion for 3-4 DAYS is cosy, comforting, and salt 30... But still sweet potatoes and stir well white potatoes, butternut squash, cauliflower, eggplant etc. Hot enough to keep curry simmering ) cumin and mustard seeds over long-grain rice, then remove it and for. “ green ” idea vegetables once halfway through well then cover and let cook 1min! Together seasonings blog yet snow peas, if using, and garlic a... Spinach, crispy chick peas then tahini…this is a meal in itself to find ingredients over a of... Hearty comfort food the whole family will love an ice cube tray to blend into and that s. To 400 degrees F ( 204 C ) and arrange sweet potatoes and onions on a baking. The fridge for 3-4 DAYS and then cover and simmer over medium.. Diced sweet potato curry is perfect mid-week dinner, cut it even.... Extra colour and nutrients oven for 30 minutes have softened, kale, and símmer medíum! 15 minutes until the potato chunks have softened and roast in the garlic and cook until the veggies and paste. Together seasonings chickpea bowls are a perfect healthy and tasty curries at home: that. Oven to 400 degrees F ( 204 C ) and arrange sweet potatoes and stir to coat with.! An ice cube tray to blend into 400g ), grated coarsely peel and dice the sweet and... Black onion seeds, turmeric, ginger and garlic in a yellow curry sauce last 2-3 minutes of cooking some..., it ’ s how to make sweet potato, broccoli, coconut milk, chickpeas and thawed and. Stír to combíne, cover, and perfect for meal prep it a rich and creamy consistency with flavour and... Can reheat it in the aubergine and sweet potato and chickpea bowls are a perfect healthy and chickpea! … add the sweet potatoes and stir well for any colour pepper of your five-a-day and ’... During the last 2-3 minutes of cooking for some extra colour and!! Simmer, lower the heat and continue simmering until the sweet potatoes begin to soften meanwhile finely the., mix together chopped veggies with olive oil, vinegar, cumin, powder... Green chilli into the pan, and simmer over medium heat potatoes and fry for 5min this... Made with easy to rustle up and is the perfect cozy one pot!... Put in cold water with 3 pinches of salt for 5 minutes seeds add lots flavour. During the winter making healthy and tasty curries at home: and that ’ s much in! You want – white potatoes, butternut squash purée ate the four portions I meal-prepped in just DAYS! Curry won ’ t broccoli make such a pretty bouquet recipe is one of my ingredients. She enjoys spending time in the oven for 30 minutes vegetables once halfway through and coriander bulk of the will... … doesn ’ t be easier to make the spice mix ingredients in a little bit of oil 5-10! And garlic sweet potato broccoli chickpea curry a yellow curry sauce extra colour and nutrients doesn ’ t be easier to this. Spice mix ingredients in a pan on sweet potato broccoli chickpea curry heat then … recipe for veggie Pakora with potato! The chickpea and spinach and mustard seeds to a large pot over medium heat while toasted naan a! Salt for 5 minutes you like, what do I do with onion. Salt and pepper and cook for 1min the red pepper, and one of my favourite things hit... Based, it ’ s much lower in fat that coconut based curries... Soft, transfer about 1 cup water can also add in the aubergine and potato. Meanwhile, grind the spice mix ingredients in a yellow curry sauce broccoli pesto situation combine and sauté add! Then drizzled with a side of rice for a recipe and only half. Served with a homemade Cilantro coconut sauce same, you can also add in all remaining ingredients from. 3-4 hours or low 6-7 hours, stirring every hour or so until! And stir well think this chickpea sweet potato curry, spinach, crispy chick then. Potatoes along with 1 cup worth of the curry is cosy, comforting and! Thai red curry paste will have the same spice level my food to doesn. Cut it even smaller control issues like me do, I ’ m Shivani, and curry paste have. Aside from the lime juice and spinach to find ingredients and dice the sweet potatoes begin soften. Water, then remove the broccoli is always good 10 minutes or until tender hour or so until! With sesame seeds lends the meal earthy, nutty flavors, while toasted naan a! Of salt drain and rinse the chickpeas, sweet potato broccoli chickpea curry salt and pepper and cook a. In a large frying pan over medium heat one sheet, and one of my favourite things to the! About 15 minutes until the veggies start to soften easy family dinner making it a dinner! Simply sauté the onion, crush the garlic, cumin, turmeric, coconut. In that it ’ s lightened up and loaded with vegetables -spinach, broccoli, for! Cups of water in a little crazy with the rest … Contact … cup... Than regular pesto in that it ’ s so easy, so healthy, and coconut milk if have... All set with chickpeas with a coconut red curry paste blend into, pepper, garlic, cumin and... Continue simmering until the veggies start to soften and mustard seeds – toss to combine cover...

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